What Happens if You Don’t Eat for a Whole Day?
As we settle into a new year, many “resolutioners” set out to accomplish goals they’ve set for themselves for the next 12 months ahead. Among the most [...]
The Skinny on Eating Healthy, Staying Fit and Living the Good Life!
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Articles by Skinny News
What Are the Healthiest Canned Foods?
Ever been unfairly tuna-shamed in the office? Well, it appears that those days are over. Smell aside, tinned fish is finally getting the airtime it deserves, thanks largely [...]
Diet Tips That Nutritionists Can Agree On
here is a lot of diet advice on the internet – some good, some not so good, some terrible. As The Independent’s senior fitness writer, I interview experts weekly in an [...]
Can This Breakfast Habit Help You Live Longer?
Breakfast sets the stage for your day ahead, which is why doctors recommend eating a healthy, satisfying morning meal. For longevity, cardiologist Lauren Dal Farra, [...]
Is the Oral Wegovy Pill the Best Semaglutide Option for 2026?
On December 22, 2025, Novo Nordisk announced that the U.S. Food and Drug Administration approved its 25 mg oral Wegovy weight-loss pill—the first FDA-approved [...]
What Were the Breakthrough Health Innovations in 2025?
For years, needing reading glasses to correct farsightedness seemed like an inevitable part of aging. This year, the visual accessories might officially be a thing of the [...]
Are These Foods Sabotaging Your Health?
Angel health foods? More like devils in disguise. Many of us are reaching for healthy foods, such as extra veggies and whole grains, once the clock strikes midnight on New [...]
Can These Winter Nutrition Habits Set You Up for Spring?
Winter often brings comfort foods, cozy routines, and—sometimes—less-than-healthy habits. That said, this slower season is the perfect time to re-focus on [...]
What Are the Best Foods to Eat for Antioxidants?
One of the best ways to enhance the quality of your diet is to eat more antioxidant foods. That’s because antioxidants are beneficial for the body, [...]
Why is the Vegan Diet So Effective for Weight Loss?
You’ve watched the documentaries. You know the environmental stats. You’ve seen enough footage of factory farms to last several lifetimes. And yet, here you are, [...]
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