Why Are Green Spaces Good for You?
Welcome to your weekly check-in on the latest health news you might have missed. The World Health Organization recently announced that 1 in 8 people are living with obesity and is emphasizing the need to prevent and manage what is considered a global epidemic. Meanwhile, with the rise of all-over body deodorants from brands like Dove, experts have been discussing whether they’re safe for you (and your teens) to use. (Hint: Make sure you’re not spraying them on sensitive areas.)
On the exercise front, there’s new research that suggests you might want to take serious that much debated 10,000-step goal — at least, if you’re hoping to improve your heart health. Taking your weekly meetup with friends from happy hour to the park for a walk may also improve your overall health, as leisure time coupled with physical activity may reduce your risk for stroke. Read on to learn more about this week’s health headlines.
Green spaces could be good for your bones: Living in areas with more green spaces, such as gardens and parks, might have benefits for bone health and reduce the risk of osteoporosis, according to research published in the Annals of the Rheumatic Diseases. The data, from more than 391,000 people in the U.K. Biobank, showed a consistent association between the amount of green space and bone health. While more research is needed, the study authors suggest the connection could have to do with lower levels of air pollution in green spaces.
Excerpted from Yahoo News
