Why Are Green Spaces Good for You?
Welcome to your weekly check-in on the latest health news you might have missed. The World Health Organization recently announced that 1 in 8 people are living with [...]
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Should You Be Drinking Green Tea?
Green tea is an ancient drink that has developed a reputation as a superfood in recent years. Experts weighed in on its potential health benefits in a March 1 Today [...]
What Are the Best Drinks for Longevity?
If you want to live a long, comfortable life, you’ll want to eat a diet that promotes longevity. In other words, you’d often choose foods full of nutrients that [...]
Can Drinking Tea Lower Your Risk of Heart Disease?
Mounting evidence suggests that drinking several cups of tea per day has numerous health benefits, including lowering one’s risk of heart disease, stroke, diabetes and [...]
Can Green Tea Help You Lose Weight?
Every time you open TikTok or Instagram, there’s some new fad that promises to help you drop pounds fast — a new drink powder, appetite-suppressing gummies, yet [...]
What Are the Health Benefits of Grapes?
When you think of vitamin C, you may tend to think of oranges as a good source. But did you know that grapes are also an excellent way to get vitamin C? With other nutrients [...]
Can Matcha Green Tea Boost Longevity?
The science behind ageing is still quite limited. As a complex biological process, ageing involves a variety of factors. The variation of average lifespans from different [...]
What Are the Best Teas for Weight Loss?
What if we told you there was a tasty, calorie- and additive-free elixir on the market with the ability to cleanse away dietary sins, speed up weight loss, burn fat, and even [...]
How Healthy Are Grapes?
The greatness of grapes is real! Although every type of produce has a place in your diet, snacking on green, red, or purple varieties can help you get the [...]
Can Green Tea Really Do it All?
The health benefits of green tea have been extolled for centuries. In his 12th-century bookKissa Yojoki, the Japanese Zen priest and explorer Eisai claimed that green tea [...]
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