An Apple a Day Keeps Obesity Away
What would you say if you learned that getting and staying thin and trim was as simple as adding an apple to your diet daily? Could it be true? According to research [...]
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5 Foods That Ruin a Man’s Sex Life
According to the men’s health website, Details.com, in a post widely reported in Business Insider, these five foods can contribute to erectile dysfunction (ED) and other [...]
Resilient People!
Ever meet someone who could bounce back even from the worse defeat and wonder what made them so resilient? According to an article in Business Insider, Stanford University [...]
Reduce Stress and Be Happy
Chronic stress is widely acknowledged to be bad for both physical and mental health. Yet seventy percent of adult Americans report that they are stressed every day according [...]
Your Grandparents’ Diet Affects You More Than You Think!
New research out of Australia’s Monash University suggests that the eating habits of grandparents impacts the eating habits of their grandchildren more than do the eating [...]
Screen Time That Can Help Your Child Lose Weight!
As a parent, you likely limit your children’s time in front of the television because you don’t want them to become inactive and overweight. However, Dr. Amanda Staiano, [...]
Walking is Just as Good as Running!
Never sure whether you should be running or walking for maximum heart health? Worried that walking isn’t “real” exercise? Stop worrying – a study undertaken at the [...]
5 Secrets From Happy People
According to Jim Barker, a business strategy expert writing in a recent column in Business Insider, there really isn’t a deep dark secret strategy for achieving personal [...]
Back Pain Hurting Your Sex Life? There’s a Fix for That!
If you have chronic back pain, then you’re already well aware that this type of condition affects every area of your life. Your work suffers because you don’t feel your [...]
Energy Drink? Think Twice.
Researchers from the WHO (World Health Organization) Regional Office for Europe say that energy drinks are becoming increasingly hazardous to public health. The team involved [...]
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