Regardless of age or current health status, collagen supplements may sound appealing to you. After all, collagen is the main structural protein that forms your [...]
Eating the right food at the right time can make a world of difference to your life. Know why intermittent fasting may be good for your skin. Healthy and younger glowing skin [...]
Collagen is well known for helping to provide structure, support, and strength to your skin, muscles, and bones — but does collagen help with weight loss? As we get older, [...]
Heat-related sickness is top of mind today for many people around the world not used to coping with extreme heat. When the body’s temperature rises faster than it can [...]
There’s a very good chance that there’s a ritual you already do every single day that is linked to living a longer life. In fact, you might even be doing it right now: [...]
As much as you enjoy a drink now and then, the reality is that alcohol can have serious effects on your health. In fact, if you’re hoping to age like wine, you might want [...]
One of the biggest problems to address after losing a dramatic amount of weight is loose, sagging skin. The areas that are usually the most affected after weight [...]
Fruit is nature’s candy. It’s naturally sweet, refreshing, and full of vitamins and minerals that can help give your body a health boost. And if you are looking [...]
Anyone who wants to embrace healthy eating can’t go wrong by tracking what foods in their diet can lead to inflammation. According to The Cleveland Clinic, [...]
Repetitive muscle movements, smoking and too much sun are leading causes of wrinkles. But even if you use sunblock religiously and steer clear of cigarettes, you’ll [...]