What Can You Drink While Intermittent Fasting?
Intermittent fasting (IF), an eating style that’s typically paired with high-protein or keto diets, begs a lot of questions, especially if [...]
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alcohol
Does Alcohol Lower Immunity?
Social distancing is fully underway in the US—cancelled events, closed restaurants and bars, work-from-home regulations—but that hasn’t stopped Americans from [...]
Do You Need to Stop Drinking to Lose Weight?
or three) is the reason you can’t shed those last few pounds? As it turns out, alcohol and weight loss do go hand in hand. We asked a nutritionist about the connection [...]
Is Beer Actually Good for You?
Is beer good for you? Well, it’s good for your heart, and there is science to back that up. Wine often takes center stage during heart-health discussions. But don’t [...]
Is Teen Vaping on the Rise?
Vaping among America’s teenagers continues to climb, while the use of other substances — such as alcohol and opioids — has declined in recent years, [...]
Are These Foods Messing with Your Metabolism?
Diet Soda The news is grim: With each passing year, your natural calorie burn slows further. It’s a big reason many people find that as they age, they gain weight even [...]
How Does Alcohol Affect Your Memory?
On Thursday, Christine Blasey Ford will take the stand at the Supreme Court confirmation proceedings for Brett Kavanaugh, who she has accused of sexual assault when they were [...]
How Does Alcohol Affect Weight Loss?
Drinking alcohol is a favorite pastime for humans, both socially and culturally. Some studies suggest that alcohol can have health benefits. For example, red wine may lower [...]
Want to Live Longer? Avoid This in 2018!
The gym membership probably won’t work out. But for those who overate during the holidays, there are some simple dietary New Year’s resolutions that could be a life [...]
8 Low-Sugar Summer Cocktails
Let’s get something out of the way right off the bat: Alcohol can be part of a healthy lifestyle, but alcohol itself isn’t exactly healthy. Protein, [...]
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