Switching daily snack foods to pecans improved cholesterol levels and enhanced overall diet quality, according to a new study by researchers in the Penn State Department [...]
What does it take to reach age 70 and not have any chronic diseases? A team of researchers led by scientists from the Harvard T.H. Chan School of Public Health sought to [...]
A chatbot created by Dartmouth researchers significantly reduced symptoms for people with major depression, anxiety and eating disorders. The use of artificial intelligence [...]
This post was written based on a Powered by Plants presentation hosted by Kristin Gerhardstein, MD, PPG – Family Medicine and Primary Care, Lydia Hall, RDN, [...]
Nutrition often gets a bad reputation due to the confusion surrounding which foods are truly healthy versus which foods should be avoided. With a saturation of information on [...]
Obesity has been linked to worsened symptoms, higher disease severity and poorer outcomes for people with multiple sclerosis. Weight loss drugs such as Ozempic and Wegovy [...]
While the health and wellness space remains hotly trend-driven, the era of generic diets is fading as consumers increasingly demand personalized solutions. From AI-powered [...]
A new study published in Annals of Internal Medicine suggests the 4:3 intermittent fasting routine is a more effective weight loss strategy compared to [...]
LP-1 drugs such as Ozempic have, in three short years, changed our attitudes to the body. They’ve revived a cultural fervor for thinness that has been blamed for everything [...]
As legal use of cannabis in the United States has increased in recent years, so have concerns about potential negative health effects. This includes the impact on the heart. [...]