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This Week’s News

Can These Foods Lower High Cholesterol?

April 1, 2025

Approximately 25 million adults in the United States have high cholesterol, which is defined as a total cholesterol level of 240 mg/dL or higher. This is concerning, as [...]

Why Are Zepbound Copycats Still Online?

March 25, 2025

This week was supposed to mark the end of compounding pharmacies making copycat versions of Eli Lilly’s weight-loss drug Zepbound and its diabetes drug Mounjaro. [...]

How’s Your Balance?

March 25, 2025

It’s an ability and skill often taken for granted. It affects quality of life and has been linked to heart disease and stroke. As we age and our muscles weaken, balance [...]

Is There a Healthier Way to Snack?

March 25, 2025

As a registered dietitian, I often see clients adopt a black-and-white mindset when it comes to healthy eating. They’re either all in, meticulously [...]

Can Meal Timing Interfere With Sleep?

March 20, 2025

Certain behaviors can make it worse like doomscrolling or checking work emails at bedtime. Even medications and meals play a significant role. UCI Health psychiatrist and [...]
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