Wellness

Many people struggle with body positivity, and it can be a difficult topic to navigate. Highlighted below are several common questions regarding body positivity excerpted [...]

Diet is a leading cause of type 2 diabetes. Is intermittent fasting the solution? And what can the food and beverage industry do to engage with it? Diabetes affects around [...]

From meerkats to macaques, social animals tend to live longer, take more time to reach maturity, and have more extended reproductive periods than their more solitary [...]

The rise in diseases like Parkinson’s and Alzheimer’s could have a surprising source: the gut. Scientists are still exploring the link between the gut and the brain, but [...]

A poll by the American Psychiatric Association shows nearly 75% of Americans have some stress or anxiety about the upcoming election. Political ads are impossible to avoid, [...]

Obesity is a health condition that can cause several changes in the metabolism, which may lead to issues with sleep quality and daytime sleepiness. Obesity is linked to many [...]

According to a new study published in Neurology, the Mediterranean-Dietary Approaches to Stop Hypertension Intervention for Neurogenerative Delay (MIND) diet could reduce [...]

Consuming too much caffeine is definitely bad for your health, and there may be good reasons why some people want to quit it altogether. But if you despair at the idea [...]

Artificial intelligence has made its way to the front page of every industry, and healthcare is no exception. While much of the focus has been on automating operational [...]

Maintaining good health is essential for a fulfilling and vibrant life. Here are ten simple signs that indicate you are on the right track to being a healthy individual: 1. [...]