Does Fasting Enhance Longevity?
During the holidays, fasting may be the furthest thing from your mind. Once the Holidays are over, however, it may suddenly seem like an attractive option. Eating, as a basic [...]
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Wellness
Has 2020 Done Weird Things to Your Body?
“I am seeing tons of hair loss,” Mona Gohara says. Patients come to Gohara, a dermatologist and professor at the Yale School of Medicine, for all kinds of reasons from [...]
How Can We Not Overdo it During the Holidays?
We often struggle with what we want to do versus what we want to have done. Recently, Dr. Lisa Feldman Barrett, the Director of the Interdisciplinary Affective Science Lab [...]
Do You Need the Vaccine If You Already Had COVID?
Both Pfizer and Moderna have applied for emergency use authorizations for their COVID-19 vaccines. And, if they’re approved, government officials say that [...]
The Old School Way to Keep Your Resolutions
Every year at my parochial elementary school, the students were conscripted into selling chocolate bars as a fundraiser, not unlike how Girl Scouts sell cookies to raise [...]
What Are the Possible Side Effects of a Fasting Diet?
With so many different diets and eating tips floating around, it can be hard to know what actually works and what ends up doing more harm than good. Intermittent [...]
Could Oral Health Be the Key to Longevity?
As an accredited holistic dentist, Amy Ha Truong, DDS, describes her practice as a good blend of Eastern and Western medicine. It’s something familiar to her because [...]
Is There Something We Can Do to Help Vaccines Work?
The world has never watched so closely as scientists work to develop a safe and effective vaccine against Covid-19. While encouraging to see the news about a number of [...]
Maybe Cheating on Your Diet is Just What You Need
The panic over weight gain starts at Thanksgiving, the best American holiday, for a number of perfectly acceptable reasons. Falling on a weekday, and marked by inactivity and [...]
Can Small Bursts of Stress Help You Live Longer?
If your doctor were to write out a list of the top 10 things to minimize in order to live a long, healthy life, stress would most definitely be at the top. Study after study [...]
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