The act of “giving thanks” around Thanksgiving is one thing, but showing “dispositional gratitude” is more of a lifestyle. It involves a life where you [...]
Rejoice: A gentler form of intermittent fasting provides the same life-lengthening effects as more frequent, intensive fasting. A study of people who fast just once a month [...]
We asked doctors for a peek inside their at-home feel-better tool kits—and they led us straight to their pantries and fridges and the produce aisle. Ahead, read up on their [...]
No one ever said Thanksgiving dinner was healthy. But there are certain tricks to make it a little healthier—and to avoid riding out an uncomfortable [...]
Routine fasting may reduce the risk of heart failure and death in patients who have cardiac catheterization, a new study suggests. It included more than 2,000 patients who [...]
Whether it’s eating a whole bag of chips in front of the TV, or the entire tub of ice-cream when you’re feeling sad, you’ve probably overeaten at some point [...]
Cannabidiol, otherwise known as CBD, is the “it” health trend of the moment. The chemical compound found in cannabis plants made its way into America’s hearts over the [...]
The cheetah is the fastest animal on earth, with a top recorded speed of 75 mph. The black marlin is the fastest fish, zipping through the water at 82 mph. But neither can [...]
Not only do we have a better grasp on the many health benefits of habitual coffee consumption, but recent studies have also made a considered effort to [...]