The higher a person’s income, the more likely they were to protect themselves at the early stages of the Covid-19 pandemic in the United States, Johns Hopkins [...]
The mental health toll just keeps growing. After a year filled with fear over the coronavirus, 2021 is starting with more anxiety about COVID-19 and the violence in [...]
If you want to make positive changes in your life, try building on a lesson many of us learned in 2020: Hold yourself accountable. The notion of accountability — to [...]
Feeling the winter burn? Us too. It’s amazing how quickly our skin wants to replicate the cold, dry weather outdoors the second the temperatures drop—and no matter [...]
Whether you want to run a marathon, eat more healthfully or just get off the couch a little more, “for the majority of people, setting a goal is one of the most useful [...]
A study which the New England Journal of Medicine recently published summarizes decades of research on intermittent fasting. It found out that the diet regimen results in [...]
The year 2020 was a year unlike any other. In the wake of the COVID-19 pandemic, the importance of immunity in fighting the virus, maintaining holistic health, and the role [...]
During the holidays, fasting may be the furthest thing from your mind. Once the Holidays are over, however, it may suddenly seem like an attractive option. Eating, as a basic [...]
“I am seeing tons of hair loss,” Mona Gohara says. Patients come to Gohara, a dermatologist and professor at the Yale School of Medicine, for all kinds of reasons from [...]
We often struggle with what we want to do versus what we want to have done. Recently, Dr. Lisa Feldman Barrett, the Director of the Interdisciplinary Affective Science Lab [...]