Food

Two Sugar Solutions In One

September 13, 2016

by Dr. Charles Bens Medical science is absolutely certain that sugar is the number one cause of weight gain and diabetes.  And yet, the sugar lobby has managed to evade [...]

Can A Vegan Diet Give You All You Need?

September 13, 2016

For some, there’s a a glam factor attached to the vegan lifestyle. And these days, there seems to be a growing chorus singing the praises of the environmental and [...]

The 10 Best Foods for Longevity

September 2, 2016

Eat to Live It is no secret that what we eat has the potential to help us or harm us. Our addiction to processed food has left us consuming a diet that offers insufficient [...]

9 Healthy Snacks That Prevent Overeating

August 15, 2016

Some experts say the whole concept of “healthy snacking” is an oxymoron. The human body, they argue, wasn’t built to accommodate the average American’s habit of [...]

9 Foods That Make You Hungrier

August 3, 2016

You weren’t all that hungry before your handful of chips or midday banana. But instead of tiding you over to your next meal, you are ravenous. What gives? No nutrition [...]
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