Food

What’s the Best Fruit to Slow Aging?

March 10, 2022

Fruit is nature’s candy. It’s naturally sweet, refreshing, and full of vitamins and minerals that can help give your body a health boost. And if you are looking [...]

Why Are Pistachios So Good for You?

March 3, 2022

People have been eating pistachios for a long time—there are actually references to this slightly sweet nut in the Old Testament of the Bible (Genesis 43:11, to [...]

Which Foods Increase Inflammation Most?

February 24, 2022

Anyone who wants to embrace healthy eating can’t go wrong by tracking what foods in their diet can lead to inflammation. According to The Cleveland Clinic, [...]

Can Green Tea Help You Lose Weight?

February 10, 2022

Every time you open TikTok or Instagram, there’s some new fad that promises to help you drop pounds fast — a new drink powder, appetite-suppressing gummies, yet [...]

What Are the Best Soups for Weight Loss?

February 10, 2022

During the cold, wintery months, few things beat a comforting bowl of soup. But warming you up is only one of the things this dish is good for. “Soup can and should be a [...]
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