In recent years, more and more Americans are noting groceries as a source of financial stress. According to one report, 70% of shoppers say they struggle to pay for their [...]
What is the leading risk factor for diet-related ill health? Ultra-processed food? Too much salt, sugar or fat? According to a systematic analysis published in 2022, it is [...]
Adding green tea and green smoothies to the traditional Mediterranean diet could slow brain aging more effectively, according to a new study by researchers at BGU [...]
Higher intake of processed red meat, including bacon, hot dogs, and bologna, is associated with a significantly elevated risk for cognitive decline and dementia, results of a [...]
Even though studies show a solid half of all U.S. adults consider healthy eating a top priority, the standard American diet falls short on many important [...]
In 2022, about 1.9 million people around the world received a diagnosis of colorectal cancer, making it the third most common type of cancerTrusted Source globally. Also [...]
Feeling full can be tricky when you’re focused on weight loss, but it’s possible. Volume eating is a dietary strategy that zeroes in on having larger amounts of [...]
When Lisa Moses, a psychologist based in Mamaroneck, New York, started experiencing episodes of gastrointestinal symptoms like nausea, diarrhea and cramping, along with [...]
Americans should eat more beans, peas and lentils and cut back on red and processed meats and starchy vegetables, all while continuing to limit added sugars, sodium and [...]
Whether you’re in the throes of an afternoon slump or feeling the after-effects of a late night, it can be tempting to reach for an energy drink. But do these popular [...]