Does Vinegar Burn Fat?
Have you heard the news about vinegar? Some new research lends support to the old wives’ tale that vinegar burns fat. Before we all start pickling ourselves, we’ll take [...]
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Cures From the Kitchen
What’s the Best Juice for What’s Bugging You?
The Best Juice for Healthy Skin “Fruit and vegetable juices, prepared in the right combinations, can help you to remove crud from your blood and tissues and restore [...]
How Do Nutrition Labels Disguise Added Sugar?
Added sugar is hard to avoid (trust us, we’ve tried). It’s hiding in all our favorite foods, many of which aren’t inherently sweet (why hello, bread, salad dressing, [...]
Should Most Kids Should Try Peanuts?
Parents worried about peanut allergies now have some surprising new guidance: Give some peanut to your babies. New guidelines out Thursday say that even babies with the [...]
Does Eating a Handful of Nuts Prevent Major Diseases?
The daily habit may fend off heart disease, cancer, respiratory illness and diabetes. Nuts, full of good fats and fiber, are health food for the heart. A number of studies [...]
How To Prevent Holiday Weight Gain Before It Even Starts
It may seem strange clicking on a story about holiday weight gain before you’ve even finished your Thanksgiving menu. But consider this: The average American starts [...]
Can Tea Reduce Stroke Risk?
Did you know that regularly drinking tea has been associated with a lower risk of stroke? Scientific studies using large research databases evaluated the tea drinking habits [...]
6 Stress-Busting Herbal Teas
For people dealing with stress, it’s crucial to take steps like practicing relaxation techniques, getting regular exercise and sufficient sleep, and talking to a mental [...]
8 Natural Allergy Remedies
Allergies are exaggerated immune responses to substances that are generally not considered harmful. There are many different types, such as food and skin allergies. Allergic [...]
10 Tips to Keep Your Brain Sharp, Naturally
There are many natural ways to stay focused and sharp. From alternative therapies to herbal remedies, these natural approaches can help boost your productivity, protect your [...]
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