Is Your Diet Making You Happy?
If you do your best to keep up with the latest research and findings around nutrition, you’re probably aware of the benefits certain diets and eating habits have. Reigning [...]
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Articles by Skinny News
Want Better Sleep? Try Fasting!
Fasting for 14 hours a day can increase energy and improve mood, a study revealed on Tuesday. Scientists at King’s College London found that eating during a ten-hour window [...]
Are You Eating Right This Summer?
In the sweltering heat of a Bangladeshi summer, our bodies crave something different. Rather than sticking to our usual diet, one needs to bring change in their food habits. [...]
What’s the Best Way to Kickstart Your Weight Loss?
The weight loss journey can be hard enough without all of the conflicting information and trends out there putting pressure on you. From the Ozempic craze to fad [...]
Are You Making This Weight Loss Drug Mistake?
They dropped the weight, so they’re dropping their weight-loss drug. Most people taking GLP-1 drugs like Ozempic and Wegovy do not stay on their prescribed treatment for a [...]
Can You Change Your Life in 20 Minutes a Day?
A while ago, I wrote a Fitness Corner column about weeding. Appropriately titled “Wisdom from weeds”, it detailed how much wisdom came from having to weed my own yard. [...]
What Are the Best Prebiotic Foods for Weight Loss?
As scientists learn more about the gut microbiome, the research increasingly suggests that having high levels of “good” gut bacteria can have a major impact on [...]
Is it Possible to Lose Weight From Walking?
My name is Luz Arteaga (@luzwontgiveup), and I’m 23 years old. I’m from San Jose, California, and I work as a healthcare administration clerk. After a family trip made me [...]
Is There Something Better Than Ozempic?
A new paper released in Nature this week discusses a new therapy for obesity that researchers say leads to more weight loss in mice than existing GLP-1 weight-loss [...]
Does Intermittent Fasting Help With Arthritis?
You may have read online or heard from a friend that intermittent fasting—a way of eating based on time instead of calories—can help manage symptoms of rheumatoid [...]
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