What Are the Benefits of Dry January?
After a season of binging and drinking, your body may feel like it needs a break from the party. Dry January, a modern trend that challenges people to abstain from drinking [...]
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Articles by Skinny News
Does Missing Sleep Take a Toll On Your Brain?
Missing out on adequate sleep could be taking years off your life. New research from the Oregon Health & Science University (OHSU), published in the journal Sleep [...]
What’s the Best Breakfast for Mid-Life Weight Loss?
If you’re trying to lose weight in the new year, having a set of easy, nutritious meals constantly in rotation can help. When you cook at home and can be sure [...]
What High-Protein Foods Are in the New U.S. Guidelines?
The U.S. Department of Health and Human Services just released a new, inverted food pyramid that is easily “the most significant reset of federal nutrition policy in [...]
Can Weight Loss Buddy Make AI Accessible to All?
In an era when personalized health and fitness guidance is becoming increasingly crucial, the Weight Loss Buddy AI app is set to revolutionize how individuals approach their [...]
What Happens When You Stop Taking GLP-1 Drugs?
High patient out-of-pocket costs and side effects are causing a large percentage of people who start on weight loss medications to stop. But a rather sobering account last [...]
What Does the Data Say About Obesity in America?
In 2024, at least 1 in 4 adults in all U.S. states and territories had obesity. These states had the highest percentage of adults with obesity in 2024, in descending order: [...]
What Should You Eat When You’re Feeling Drained?
If you spend any amount of time online (or even read the labels on some trending food products), you’ve probably come across the term “superfood.” Now, foods can’t [...]
Take a Look Inside the World of Longevity
Who would want to live forever? Many of us, if the proliferation of longevity wellness and biohacking is anything to go by. OK, forever might be pushing it – think of the [...]
What Do You Know About the New Weight Loss Pill?
There’s “quite big news” around weight loss medications circulating right now, says Wajahat Mehal, MD, director of Yale Weight Loss Program: Those on a [...]
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