Workout Tips for Summer Heat!
The summer months can be one of the best times of the year to exercise, but it is also one of the more dangerous times of year if you aren’t mindful of the heat. The summer [...]
The Skinny on Eating Healthy, Staying Fit and Living the Good Life!
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Articles by Skinny News
Is There Anything Ozempic Can’t Cure?
Obesity drugs keep getting linked to health benefits beyond weight loss. It’s maddeningly difficult to figure out what’s causing them. There’s no such thing as a [...]
Are You Ready for AI Diet Monitoring?
If you are struggling to maintain or lose weight even though you think you are eating a healthy diet, new research out this week in the journal The American Journal of [...]
Are These Foods Sabotaging Your Goals?
She’s no friend of store-bought blends. Premade smoothies and cocktails, as well as frozen dinners, should be avoided if you’re trying to shed pounds, a Georgia [...]
Can Intermittent Fasting Give You Energy?
There has been much said about intermittent fasting in the last few years. Unlike traditional diets that are all about what to eat, this focuses [...]
How Can I Get Melatonin Naturally?
Ever had coffee too late in the day and ended up wide awake at 2 a.m., regretting your earlier decision? Or have you ever tossed and turned all night with a belly full of a [...]
Why Am I Not Losing Weight?
Senior Dietitian Victoria Taylor explains why you might not be shedding pounds as quickly as you’d like – and what to do about it. Reaching and keeping to a healthy [...]
Want to Sleep Like a Millionaire?
Sweet dreams are made of these five things, according to a millionaire. Peter Diamandis, 63, a longevity investor and the founder of XPrize, a nonprofit that holds [...]
Can Intermittent Fasting Boost Your Health & Wallet?
You’ve probably heard about intermittent fasting, since it’s arguably one of the hottest health trends from the last couple of years. It’s been [...]
Is Happiness the Key to Longevity?
Being happy and more optimistic is not only good for you, but it can help people become more successful, according to researchers. Happiness helps people live [...]
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