Does Winter Make It Harder to Shed Those Extra Pounds?
Winter is synonymous with soft quilts, comfort food, tons of groundnuts and laziness. While there are so many things to love about the cosy, chilly weather, it can be [...]
The Skinny on Eating Healthy, Staying Fit and Living the Good Life!
Join our newsletter and receive a FREE Weight Loss Buddy 50 Tips & Tricks
Articles by Skinny News
What Are the Best Exercises for a Better Sleep?
When you think of exercising for better sleep, yoga probably comes to mind first. While yoga can definitely promote deeper sleep and help you fall asleep faster, other [...]
How to Get Fit With Intermittent Fasting
In the wonderful year of 2020, our world is filled much information and misinformation about diets. It’s hard to know what is best for you and your goals nutritionally. One [...]
Could Oral Health Be the Key to Longevity?
As an accredited holistic dentist, Amy Ha Truong, DDS, describes her practice as a good blend of Eastern and Western medicine. It’s something familiar to her because [...]
Curious About Fasting But Don’t Know Where to Start?
Intermittent fasting is the term given to a range of diets based on the principles of intermittent fasting and translates into either incorporating low calorie days into [...]
Sitting Often? You May Need More Physical Activity
New additional research shows that increasing physical activity can counter early death risk linked to long periods of sedentary time The health harms associated with [...]
What’s the Latest on Time Restricted Eating?
For people trying to lose weight, it’s been hard to miss the tantalizing headlines about the power of consuming meals earlier in the day. It’s not just what you eat, [...]
Is There Something We Can Do to Help Vaccines Work?
The world has never watched so closely as scientists work to develop a safe and effective vaccine against Covid-19. While encouraging to see the news about a number of [...]
What Are the Best Teas for Weight Loss?
What if we told you there was a tasty, calorie- and additive-free elixir on the market with the ability to cleanse away dietary sins, speed up weight loss, burn fat, and even [...]
Maybe Cheating on Your Diet is Just What You Need
The panic over weight gain starts at Thanksgiving, the best American holiday, for a number of perfectly acceptable reasons. Falling on a weekday, and marked by inactivity and [...]
copyright © skinny news 2024
