Mmm… chocolate. Even the mention of it is sweet. However, its impact on our waistline is not. Chocolate is the ultimate indulgence, yet despite its many benefits, may [...]
When it comes to working out, spending more time in exercising does not necessarily mean that you are going to get better results. Short duration workouts like HIIT and [...]
Baking soda is known for its wide array of uses, from deodorizing your refrigerator to whitening your teeth. Weight loss is one of its latest purported benefits. Some people [...]
Every day, it seems we learn of more people trying Intermittent Fasting for weight loss, including celebrities like Kelly Osbourne, who just lost 85 pounds on [...]
There are so many factors that contribute to the weight, shape and size of our bodies. One of the main contributors is our genes, which write the code for all of our traits. [...]
How healthy is it to intermittent fast? And what time of day should you do it? According to Dr. Emily Poccia of Wildcraft Medicine in La Jolla, California, there [...]
Over the past few years, dog pics and videos have become quite popular among netizens. And thus, we came to know about overweight dogs. Just as humans, dogs are also very [...]
Intermittent fasting, also called time-restricted eating, is increasingly gaining popularity as a weight loss diet plan. Several studies have also backed [...]
Coming from Indian families, we are all aware that each day of the week is assigned to some of the other religious deity. Monday is for Lord Shiva, Tuesday for Lord Ganesh [...]
Interest in plant-based diets has swelled in the past few months due to intermittent meat shortages, along with the hope that a healthier diet might help us should we [...]