When it comes to having better sex, most of us are all ears. After all, who doesn’t like the idea of having a more satisfying experience in between the sheets? Even if you [...]
What would you say if you learned that getting and staying thin and trim was as simple as adding an apple to your diet daily? Could it be true? According to research [...]
New research out of Australia’s Monash University suggests that the eating habits of grandparents impacts the eating habits of their grandchildren more than do the eating [...]
Never sure whether you should be running or walking for maximum heart health? Worried that walking isn’t “real” exercise? Stop worrying – a study undertaken at the [...]
With all of the negative press about fatty foods, it’s easy for people to think that they need to avoid all fat. But increasingly, experts are differentiating between [...]