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Why is Fatigue So Common in Older Adults?

April 12, 2023

Nothing prepared Linda C. Johnson of Indianapolis for the fatigue that descended on her after a diagnosis of stage 4 lung cancer in early 2020. Initially, Johnson, now 77, [...]

Should You Be Using Echinacea?

March 23, 2023

Echinacea is a group of plants that are rich in antioxidants and may help support immunity. They’re available in several different forms, which vary in terms of recommended [...]

Which Teas Will Help Fight the Flu?

November 8, 2022

Sometimes the simplest treatment can be the most effective: So when your grandmother (or brother, or the neighbor at the dog run who sees you sniffling into your sleeve) [...]

Obesity is the Mother of All Diseases

December 2, 2021

Not only physical health problems, obesity is also associated with mental health issues like depression, stress, and anxiety. Are you obese or overweight? Then, you need to [...]
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