Could a Fitness App Help With Weight Loss?
The piece of tech, called Healthify, tells you exactly how many calories are in your food, all from a single picture. Using artificial intelligence (AI), the app recognises [...]
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What’s Costing You a Good Night’s Sleep?
There are several variables that impact a person’s ability to get good, quality sleep. But when it comes to preparing for bedtime, experts say too much light exposure [...]
Could AI Be Harmful to Your Health?
As artificial intelligence continues to advance, its application in business sectors is increasingly scrutinized. This is especially true in the health care [...]
Can AI Help You Stay on a Healthy Track?
A new study from CSIRO, Australia’s national science agency, has shown the potential benefits of using an AI algorithm to improve engagement and health outcomes from [...]
Is Technology to Blame for Our Declining Attention Spans?
Our attention spans appear to be in decline, but what role is technology playing in this phenomenon?Studies have shown that people spend only around 47 seconds, on average, [...]
What’s to Blame for Our Declining Attention Spans?
Our attention spans appear to be in decline, but what role is technology playing in this phenomenon? Studies have shown that people spend only around 47 seconds, on average, [...]
Journaling is Great, and it’s Easier Than Ever!
As a writer, I spend my workdays scribbling and typing. But I’m unable to journal. I’ve tried, but within just a few minutes of the practice, I reliably find myself [...]
Is Light Exposure During Sleep Causing Obesity?
Does a bright smartphone screen often wake you up in the middle of the night? A new study finds any kind of light exposure during sleep can significantly increase the risk of [...]
These Apps to Make Intermittent Fasting Easier!
Thinking of trying intermittent fasting? Or maybe you’ve been doing it for a while, but looking for a friendly phone app to help you formalize your plan and stay more [...]
Would You Make Diet Choices Based on Social Media?
More than a third of adults admit to making choices about their diet based on information from social media. Drinking water instead of snacks, setting intake limits and [...]
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