Are Your Kids Getting the Brain Food They Need?
The first few years of life set the foundation for brain health. Studiesshow that a nutritious diet in infancy is key to promoting a child’s long-term well-being, and [...]
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Can Cutting Sugar Help Obese Kids?
Obesity has become a plague that is sweeping the United States. Approximately one third of American adults are obese, and the prevalence of obesity in children and [...]
What’s the Best Way to Get Kids to Eat Better?
Q: My kids are such picky eaters. How can I get them to try healthier options? A: Picky eating in childhood, especially between 2 and 4 years old, is very common. It can [...]
Can an Organic Diet Affect Intelligence in Children?
Organic food may be the key to good grades for young children everywhere, according to a new study. Researchers in Spain say they have found a connection between what’s in [...]
Could Fasting Harm Your Descendants?
Many studies have already shown that fasting, when it does not lead to malnutrition, increases lifespan and improves health in humans. Another advantage of fasting is weight [...]
Working from Home? Watch for Burnout
Working remotely is a luxury—but it’s also an acquired skill. For employees lucky enough to be able to work from home at least some of the time, the trick to staying [...]
Intermittent Fasting Hacks While You Work From Home
During the lockdown, and the subsequent Work-From-Home that is our lives now, there has been a renewed buzz about intermittent fasting – as more and more people try to [...]
Is Sugar as Bad for Kids as It is for Adults?
Kids love sweets. Of course, so do many adults. But even those grown-ups with a serious sweet tooth would likely struggle to polish off a big bag of candy, while the average [...]
Why Are More Teenagers Trying to Lose Weight?
Recent years have ushered in a wellness movement that emphasizes body positivity and holistic health over thinness and crash diets. But new federal data suggest [...]
Are E-Cigarettes Safe?
In 1965, when Herbert Gilbert was granted the first patent on a smoke- and tobacco-free cigarette, he wrote that the product would “provide a safe and harmless means for [...]
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