food

Nearly a Million People Following a Gluten-Free Diet Don’t Have Celiac Disease

September 13, 2016

About 2.7 million Americans avoid gluten in their diet, but 1.76 million have celiac disease, according to a study published in JAMA Internal Medicine this week. Data from [...]

Can A Vegan Diet Give You All You Need?

September 13, 2016

For some, there’s a a glam factor attached to the vegan lifestyle. And these days, there seems to be a growing chorus singing the praises of the environmental and [...]

The 5 Most Obese Cities in the United States

September 13, 2016

According to the U.S. Centers for Disease Control and Prevention (CDC), more than a third of adults in the United States are obese. That is 78.6 million members of the [...]

10 Tips to Keep Your Brain Sharp, Naturally

September 6, 2016

There are many natural ways to stay focused and sharp. From alternative therapies to herbal remedies, these natural approaches can help boost your productivity, protect your [...]

These Are the 8 Best Fall Superfoods for Weight Loss

September 6, 2016

Brussels Sprouts Packed in fiber with a touch of satiating protein, these nutrient-dense sprouts also offer a bounty of antioxidants. Sweet Potato While regulating your blood [...]

The Surprising Health Benefits of Almonds

September 6, 2016

Wondering why everyone’s nuts about almonds? There’s lots to love—these are the top benefits of munching on almonds. You could drop body fat. If you’re [...]

7 New Diet Hacks You’ve Never Heard Before (That Actually Work!)

September 2, 2016

The approach to dieting is changing radically, and considering that it makes dropping pounds much more manageable and long-lasting than previous sweat-and-starve methods, [...]

The 10 Best Foods for Longevity

September 2, 2016

Eat to Live It is no secret that what we eat has the potential to help us or harm us. Our addiction to processed food has left us consuming a diet that offers insufficient [...]

How to Break a Bad Habit in 3 Steps

September 2, 2016

Try Mindfulness You’re a nail biter. Spend too much time on the couch watching TV. A chip fiend and chronic late-night snacker. But here’s some good news if you have a [...]

No More Than 6 Teaspoons of Sugar a Day for Kids

August 24, 2016

Mary Poppins may need to find a new tactic to make the medicine go down. Children, ages 2 to 18, should consume no more than about six teaspoons of added sugars in their [...]

« 1 … 91 92 93 94 95 … 111 »

The Skinny on Eating Healthy, Staying Fit and Living the Good Life!

The Skinny on Eating Healthy, Staying Fit and Living the Good Life!

food

Nearly a Million People Following a Gluten-Free Diet Don’t Have Celiac Disease

Can A Vegan Diet Give You All You Need?

The 5 Most Obese Cities in the United States

10 Tips to Keep Your Brain Sharp, Naturally

These Are the 8 Best Fall Superfoods for Weight Loss

The Surprising Health Benefits of Almonds

7 New Diet Hacks You’ve Never Heard Before (That Actually Work!)

The 10 Best Foods for Longevity

How to Break a Bad Habit in 3 Steps

No More Than 6 Teaspoons of Sugar a Day for Kids