food

What Foods Naturally Boost Collagen?

November 17, 2023

When it comes to trendy dietary supplements, collagen products are up there with the trendiest of them. Sales of collagen-rich powders, drinks, and capsules have [...]

What Should You Eat on Fasting Days?

November 16, 2023

A ‘fasting day’ can either be classed as a day of abstaining from eating completely, or as a day of consuming 800 calories or less. Here at The Fast 800, we use the term [...]

What Are the Best Fruits for Weight Loss?

November 16, 2023

Because fruit is sweet and contains naturally occurring sugar, many people assume that it’s associated with weight gain. However, research consistently shows that eating [...]

Is Rice Good for Weight Loss?

November 16, 2023

As a food staple for more than 3.5 billion people around the world, few foods are enjoyed as extensively as is rice. Italians use if for [...]

Is Vitamin K Good For Longevity?

November 9, 2023

Whether you snag some vitamin C at the first sign of a cold or stock up on probiotics to keep your gut health in check, you’re not alone in turning to [...]

What Foods Can Help With Headaches?

November 9, 2023

Whether it’s a dull ache or sharp pain, headaches are the worst. They can throw your entire day for a loop, making it difficult to work, drive, and everything in [...]

How Serious are Fake Ozempic Pens?

November 9, 2023

Type 2 diabetes (T2D) affects more than 6% of those aged over 15 years worldwide. The condition is more prevalent in developed countries, such as the United States, [...]
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