What Does Obesity Say About Society?

April 11, 2023

John Atkinson says obesity is almost exclusively a disease of poverty, particularly in children, while Kate Halliwell defends the food and drink industries. I [...]

Is it Bloating or Is it Fat?

March 30, 2023

If you suddenly notice your stomach is larger than usual, it’s only natural to wonder if you’re dealing with bloating vs. fat. Could your GI system be reacting to [...]

Can a High Protein Diet Reduce Depression?

March 15, 2023

A new study that focused on nutrition and mental health of adolescent athletes found an association between high protein consumption and a decrease in symptoms of depression. [...]

Which Foods Have the Most Vitamin B12?

March 1, 2023

It doesn’t take a doctor to know that vitamins do the body good. In fact, you need many to survive.Vitamin B12 is no exception. The vitamin plays a role in several [...]

Is Canola Oil Healthy?

February 21, 2023

Canola oil is a vegetable-based oil found in countless foods. Many people have cut canola oil out of their diet due to concerns over its health effects and production [...]
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