drinking

Can Green Tea Really Do it All?

January 15, 2019

The health benefits of green tea have been extolled for centuries. In his 12th-century bookKissa Yojoki, the Japanese Zen priest and explorer Eisai claimed that green tea [...]

How Does Alcohol Affect Your Memory?

October 2, 2018

On Thursday, Christine Blasey Ford will take the stand at the Supreme Court confirmation proceedings for Brett Kavanaugh, who she has accused of sexual assault when they were [...]

What Are the Healthiest Types of Tea?

July 10, 2018

It’s the world’s most popular drink, next to water—and it’s steeped in health benefits. Here, what six top brews can do for you. Black Tea The scoop: Black tea is [...]

How Does Alcohol Affect Weight Loss?

June 12, 2018

Drinking alcohol is a favorite pastime for humans, both socially and culturally. Some studies suggest that alcohol can have health benefits. For example, red wine may lower [...]

Want to Live Longer? Avoid This in 2018!

December 27, 2017

The gym membership probably won’t work out. But for those who overate during the holidays, there are some simple dietary New Year’s resolutions that could be a life [...]

Good News! Coffee Lovers May Live Longer

July 11, 2017

There’s nothing like that first sip of coffee in the morning and two new large studies confirm a few daily cups of the intense brew can be part of a healthy lifestyle. [...]

Cinnamon Water? Should You Try It?

June 6, 2017

For nutritionists, cinnamon is bae. “I love cinnamon and have it every morning sprinkled on my cappuccino,” says Elisabetta Politi, R.D., a nutritionist with Duke Health. [...]
1 3 4 5 6