Can Eating Eggs Help Protect Your Heart?
A recent study published in Nutrients explored how egg consumption affects one’s heart health, and the paper’s authors reported a striking finding. The study [...]
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Can a Healthy Lifestyle Lower Your Risk of Long Covid?
People who have a healthy lifestyle before Covid-19 infection may have a lower risk of long Covid than their peers, a new study says. The study, published Monday in JAMA [...]
Can Intermittent Fasting Reverse Type 2 Diabetes?
Washington [US], February 5 (ANI): According to a recent study published in the Journal of Clinical Endocrinology & Metabolism of the Endocrine Society, patients who [...]
Trying to Lower Your Cholesterol? Eat This!
According to the American Heart AssociationTrusted Source, cardiovascular disease (CVD) kills more people in the U.S. each year than all types of cancer combined. It also [...]
What Are the Best Foods for Heart Health?
Heart health may not be your number one priority every day, but it should be. Heart disease is the leading cause of death in the United States, and many people [...]
Can Beet Juice Make Your Muscles Stronger?
In a new randomized, crossover study, researchers demonstrate that the consumption of dietary nitrates improves athletic performance, and they explain why that may be. The [...]
What’s So Great About Blueberries?
Often labeled a “superfood,” they are low in calories and incredibly good for you. They’re so tasty and convenient that many people consider them their favorite fruit. [...]
Intermittent Fasting is Trendy… But Does it Work?
Diet trends come and go, but intermittent fasting, a form of dieting based around periods of non-eating followed by periods of concentrated eating, has somehow endured. In [...]
Does Extra Belly Fat Increase Your Risk of a Disability?
Midlife belly bulge and excessive weight may increase your chances of becoming frail in old age, according to a new study, published January 23 in BMJ Open. Scientists in [...]
How Do You Really Detox Your Body?
The new year may already be here, but it can be hard to imagine reinventing yourself when you’re still coming out of a ham- and egg-nog-induced lethargy. After weeks of [...]
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