diabetes

Can Walking Lower Your Blood Sugar?

February 1, 2023

Just like your natural melatonin levels fall and rise at certain times of the day, so does your blood sugar. After you eat, your blood sugar increases, and the [...]

Are Potatoes Unhealthy, or is it You?

December 6, 2022

Potatoes have a bad reputation as unhealthy food, especially in regard to diabetes, but they don’t actually raise the risk and aren’t even unhealthy. It’s [...]
1 2 3 9