How Are You Coping With Election Stress?
A poll by the American Psychiatric Association shows nearly 75% of Americans have some stress or anxiety about the upcoming election. Political ads are impossible to avoid, [...]
The Skinny on Eating Healthy, Staying Fit and Living the Good Life!
Join our newsletter and receive a FREE Weight Loss Buddy 50 Tips & Tricks
This Week’s News
What Hydrating Foods Should You Be Eating?
If you’re hoping to reach your hydration goals but can’t imagine chugging glass after glass of H2O, don’t stress. You can lean on water-rich foods [...]
What’s the Secret to Eating the Mediterranean Way?
During Suzy Karadsheh’s childhood in Port Said, Egypt, diet culture was nonexistent. “My parents emphasized joy at the table, rather than anything else,” Karadsheh [...]
Is There a Link Between Obesity and Sleepiness?
Obesity is a health condition that can cause several changes in the metabolism, which may lead to issues with sleep quality and daytime sleepiness. Obesity is linked to many [...]
Feeling Blah? Eat a Rainbow!
I never feel “recharged” after vacation. Instead, I feel tired and drained. Judging by the conversations I’ve had with friends, I’m not the only one. “I live [...]
What Are the Most Common Weight Loss Drug Mistakes?
Weight loss drugs like Ozempic have surged in popularity in recent years, and research shows they may help with everything from the heart to the kidneys. But if they [...]
How Can Weight Loss Buddy’s AI Tools Help You?
In an era when personalized health and fitness guidance is becoming increasingly crucial, the Weight Loss Buddy AI app is set to revolutionize how individuals approach their [...]
Are Oats Healthy?
You’ve likely heard health and nutrition experts highlight the benefits of eating a healthy, well-balanced breakfast — it’s not called the most important meal [...]
What Can You Drink During Intermittent Fasting?
Intermittent fasting is ideal for endomorphs who have slower digestion. The article discusses five drinks that can be consumed without breaking a fast: water, herbal tea, [...]
To Lose Body Fat, Try Endurance Exercise!
Heavy-duty endurance exercise can cause body fat levels to drop without any accompanying weight loss, a new small-scale study indicates. A group of eleven middle-aged men who [...]
copyright © skinny news 2026
