Does Your Insurance Cover Weight Loss Drugs?
Many U.S. companies are grappling with health insurance coverage issues for workers when it comes to GLP-1 drugs for weight loss. Despite the hefty price tag — typically [...]
The Skinny on Eating Healthy, Staying Fit and Living the Good Life!
Join our newsletter and receive a FREE Weight Loss Buddy 50 Tips & Tricks
This Week’s News
Atlantic vs. Mediterranean Diet: Which is Better?
The Mediterranean diet tells you to fill up your plate with healthy fats, fish, nuts, fruits, and veggies. It’s considered by dietitians to be one of the [...]
What Happens to Your Body When You Fast?
Whether you’re brand new to fasting or have been doing some type of intermittent fasting for years, it’s no secret that the popular diet trend is everywhere [...]
Should You Be Eating More Fish?
Whether it’s salmon, cod, mackerel, or tuna, eating more fish has many health benefits. For example, a 2021 meta-review found that increased fish [...]
What Are the Most Effective Workouts for Weight Loss?
Navigating the path to optimal weight-loss success through the vast world of workouts can be quite a puzzle. The term “workout” encompasses a wide range of [...]
Which Foods Are Aging You the Fastest?
While it’s hard to escape our chronological age, our biological age isn’t as set in stone. Our lifestyle—including the foods we eat—determines how fast we age [...]
Animal vs. Plant Protein: Which is Better for Weight Loss?
The kind of protein you’re eating could play an important role in managing a healthy weight. Now more than ever, people are focused on hitting their protein goals. But [...]
Over 60 and Want to Try Intermittent Fasting?
“Eat small meals throughout the day” is tried and true guidance. However, it’s not the be-all-end-all for weight loss and weight maintenance: Intermittent [...]
Eliminating These Foods Can Be a Game-Changer!
Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are more likely to die from a heart-related issue [...]
Are Weight Loss Drugs Really a Magic Bullet?
The headlines are compelling, with phrases like, “The Obesity Revolution,” and “A new ‘miracle’ weight-loss drug really works.” The [...]
copyright © skinny news 2024
