Can Science Detect Diets High in Ultra-Processed Foods?
For the first time, researchers at the National Institutes of Health (NIH) identified patterns of metabolites in blood and urine that can be used as an objective measure of [...]
This Week’s News
How is the FDA Stopping Off-Brand Ozempic?
A federal deadline ending the sale of off-brand weight-loss and diabetes medications is now in effect, cutting off access to drugs many patients count on. The U.S. [...]
What’s the Trick to Slower Eating?
Most people know that what you eat has an effect on your weight. But modifying how you eat can be crucial too, according to researchers. A new study, published in [...]
Intermittent Fasting: is it the Calories or Carbs?
Intermittent fasting is not only a useful tool for weight loss, it’s also shown to have many benefits for metabolic health – independent of weight loss. [...]
How is AI Helping Us Learn About the Body?
Biomedical science typically proceeds in small steps, with very occasional breakthroughs. Artificial intelligence has been changing this pace dramatically, most notably with [...]
Is Water-Only Fasting Safe?
Adults should not start a water-only fast without seeking professional medical advice before-hand, experts have strongly recommended. Specialists from the University of [...]
Can a Plant-Based Diet Lead to Weight Loss?
Replacing animal products with plant-based foods—even those defined as “unhealthy” by the plant-based diet index—is an effective strategy for weight loss in adults [...]
What Can We Learn From an Italian Region’s Oldest Residents?
I recently returned from a wonderful vacation in Italy, so naturally, the Cilento Initiative on Aging Outcomes (CIAO) conference, which kicks off today in Acciaroli [...]
GLP-1 Drugs Are Exposing America’s Healthcare System
The American healthcare system is broken. It is too complicated and too hard for people to get the care and medications they need. More than 70% of Americans feel it has [...]
Is There Something Easier Than Intermittent Fasting?
Intermittent fasting is not only a useful tool for weight loss, it’s also shown to have many benefits for metabolic health – independent of weight [...]
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