Take a Look Inside the World of Longevity
Who would want to live forever? Many of us, if the proliferation of longevity wellness and biohacking is anything to go by. OK, forever might be pushing it – think of the [...]
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This Week’s News
What Do You Know About the New Weight Loss Pill?
There’s “quite big news” around weight loss medications circulating right now, says Wajahat Mehal, MD, director of Yale Weight Loss Program: Those on a [...]
What Were the Top Diet Trends of 2025?
Every year, several new diet trends evolve, each one claiming quick weight loss, radiant skin and an instant energy booster. Well, 2025 also saw progression in how people [...]
Can Dietary Modifications Reduce Chronic Disease?
More than half of adults in the United States have a chronic disease. Diet is the largest modifiable factor that patients can adjust to mitigate their risk of developing or [...]
Need Help With Your New Year’s Resolutions?
Plenty of people resolve to improve their health in the new year. Fewer know where to start, or how to keep going past January. To cut through the noise, we asked Rush [...]
What Happens if You Don’t Eat for a Whole Day?
As we settle into a new year, many “resolutioners” set out to accomplish goals they’ve set for themselves for the next 12 months ahead. Among the most [...]
What Are the Healthiest Canned Foods?
Ever been unfairly tuna-shamed in the office? Well, it appears that those days are over. Smell aside, tinned fish is finally getting the airtime it deserves, thanks largely [...]
Diet Tips That Nutritionists Can Agree On
here is a lot of diet advice on the internet – some good, some not so good, some terrible. As The Independent’s senior fitness writer, I interview experts weekly in an [...]
Can This Breakfast Habit Help You Live Longer?
Breakfast sets the stage for your day ahead, which is why doctors recommend eating a healthy, satisfying morning meal. For longevity, cardiologist Lauren Dal Farra, [...]
Is the Oral Wegovy Pill the Best Semaglutide Option for 2026?
On December 22, 2025, Novo Nordisk announced that the U.S. Food and Drug Administration approved its 25 mg oral Wegovy weight-loss pill—the first FDA-approved [...]
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