Is Magnesium the Key to Longevity?
According to Dr. Kim Yawitz, magnesium is a compound that is involved in more than 300 different chemical reactions in the body. This includes repairing DNA and producing [...]
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Wellness
How Much Vitamin D is Needed in Your Diet?
Nutritional advice comes from every corner of our world. Between doctors, well-meaning family members and friends, and the all-pervasive impact of social media, we are [...]
How Risky is Alcohol?
Levels of alcohol consumption currently considered safe by some countries are linked with development of heart failure, according to research presented at Heart Failure 2022, [...]
Why Do You Get So Tired After Eating?
You just finished lunch. Not only do you feel full, but now the afternoon slump is setting in. So, why is it that you’re always tired after eating? Overall, it’s common [...]
Are You Turning Your Child Into an Emotional Eater?
If a mother reaches for cakes, chocolates or other snacks when she’s feeling down, her children could become emotional eaters as well. Kids’ chances of becoming [...]
What Are the Biggest Threats to Our Health in 2022?
The most well-known part of Passover is the ten plagues. Lice and frogs probably don’t scare you too much, but these days many of us are dealing with one or more common [...]
Can Supplements Help You Age Better?
Can taking certain supplements regularly magically increase your lifespan? It’s complicated. Or as Kim Yawitz, R.D., more sums it up: “The five most [...]
Is Plastic Making You Fat?
It’s well known that plastics contain endocrine-disrupting chemicals like bisphenol A (BPA) and phthalates. However, a recent study published [...]
Are Sunglasses for Your Wellbeing or Just for Fashion?
Studies suggest that people know eye protection is essential for overall health. However, people mostly opt for sunglasses as a means only to seek protection from the sun’s [...]
Is Fasting a Good Way to Stave Off Alzheimer’s?
Metabolic health and brain health are closely linked. Scientists are looking at whether fasting could protect us from neurodegeneration. The longer you use a car, a cell [...]
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