In the face of grueling stress, it’s easy to romanticize the body’s commitment to balance. A dark and lovely liver serenely regulates its life-sustaining [...]
That’s the word from researchers who claim the time of day that you eat may be just as important for your health as what you eat. Having your meals in a consistent [...]
According to the study, there is one simple lifestyle modification you may do to lessen joint pain. MANY individuals with arthritis suffer from chronic pain and believe it is [...]
You stayed up too late binge-watching your new favorite show, and now you’re dragging. You could turn to a venti latte to put some spring in your step. But is there a [...]
We are less likely to perceive smells of food that relate to a recent meal, helping us make choices about what to eat next. Walking past a corner bakery, you may find [...]
It’s often sold as a health drink and claims to be highly hydrating. Aloe water, also known as aloe juice, is a fan favorite amongst health fanatics. It’s also a staple [...]
A commonly-used pesticide could be partially responsible for the global obesity epidemic, finds a study. Researchers from McMaster University in Canada discovered that [...]
Not being able to see and touch her loved ones every day because of COVID-19’s social distancing protocols was taking a toll on the mental health of the 85-year-old. Like [...]
An intermittent fasting diet could help protect older people from falls and other injuries by building up their muscles, a study has discovered. Intermittent fasting, also [...]
Intermittent fasting is gaining new popularity every day, and people all over are trying to include this pattern in their daily routines. However, for some this may sound [...]