Weight Loss

Is Intermittent Fasting the Diet for You?

July 7, 2022

What if I told you all you need to do to lose weight is read a calendar and tell time? These are the basics for successfully following an intermittent fasting diet. Can it be [...]

Can Medication Help Treat Obesity?

June 9, 2022

People with obesity treated with a novel GIP/GLP-1 receptor agonist, tirzepatide, lost about 52 pounds on average, according to results of a new study that were published [...]

Is Your Brain Making You Obese?

June 9, 2022

How you answer that question may have less to do with willpower than you might think. Virginia Tech scientists are taking a deep dive into the brain chemistry that drives [...]

Make Intermittent Fasting Work for You!

June 2, 2022

Intermittent fasting seems to be everywhere in the news and with your favorite celebrity or influencer; heralded as a miracle to help with weight loss and to dramatically [...]
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