Weight Loss

Can You Drink Tea While Fasting?

October 12, 2022

Being one of the most popular beverages, many people drink tea not once but several times a day. But what if you are fasting? Do you think it is alright to drink tea when [...]

Is Coffee Good for Weight Loss?

October 5, 2022

Caffeine may be integral to your morning routine, but is coffee good for weight loss? If you rely on your caffeine fix to get you through the daily grind, you’re not alone [...]

Is Losing Weight Always Healthy?

October 5, 2022

Weight loss is much more beneficial for people with excess weight compared to individuals who are already lean, according to new research. The study, which published [...]

Should You Try Intermittent Fasting?

September 14, 2022

What is intermittent fasting all about, and why is this eating technique gaining so much attention? We’ve assessed what the evidence has to say about the possible [...]

Can Lack of Sunlight Affect Belly Fat?

September 14, 2022

Daily exposure to sunlight is essential for a healthy mind and body. During the summer, you’ve likely spent hours outside hiking new trails, vacationing, exercising [...]

Can Cutting Sugar Help Obese Kids?

September 14, 2022

Obesity has become a plague that is sweeping the United States. Approximately one third of American adults are obese, and the prevalence of obesity in children and [...]

Does Collagen Help with Weight Loss?

September 8, 2022

Collagen is well known for helping to provide structure, support, and strength to your skin, muscles, and bones — but does collagen help with weight loss? As we get older, [...]
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