Weight Loss

Wearing an ice vest or taking daily cold showers could help people lose weight, according to researchers. Despite the growing popularity of cold-water swimming and freezing [...]

Intermittent fasting and eating small, frequent meals are often promoted as ways to “boost” metabolism, or how many calories your body burns each day. In reality, your [...]

When it comes to weight loss, there’s no shortage of advice, whether that’s to cut carbs (maybe, but not all carbs!), try intermittent fasting (this definitely [...]

For a while, GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound seemed like a cultural inevitability — celebrity transformations, viral before-and-afters, and [...]

You’ve upped the workouts. Cleaned up your diet. Maybe even cut back on the wine, sweet treats and ‘just this once’ extras. You’re doing all the ‘right’ things, [...]

Proponents of intermittent fasting say the practice can support everything from weight loss and metabolism to blood pressure and healthy blood-sugar levels. “I am a [...]

A surprising increase in sales of mints and gum at Hershey is being attributed to a novel phenomenon: “Ozempic breath,” an increasingly common complaint among users of [...]

Ozempic, Zepbound and other glucagonlike peptide 1 (GLP-1) drugs have shown sweeping health benefits—they can control blood sugar, manage body weight and improve heart [...]

Many people want to lose weight; few successfully do. Research also shows that those who are able to lose fat often gain this weight back over time. Yet weight loss is [...]

GLP-1s, or glucagon-like peptide-1, are hormones that the small intestine produces, which regulate blood sugar and appetite. Many people may take a synthetic version for [...]