Cures From the Kitchen

Can You Help Reduce Food Waste?

September 4, 2019

Tossing uneaten leftovers or slimy lettuce may feel like no big deal. But a new report from the sustainability-focused World Resources Institute (WRI) says food [...]

Does Coconut Oil Work For Weight Loss?

April 22, 2019

Coconut oil is widely promoted for weight-loss, but while the promises of coconut oil’s benefit sound great, the research is less clear. A few studies have looked at [...]

Is a High-Protein Diet Right for Me?

January 2, 2019

No question, high-protein diets are hot. But are they healthy? That depends. Here’s exactly what you need to know to determine whether a high-protein diet is [...]

Do Multivitamins Even Do Anything?

December 18, 2018

There was once a time when it seemed like every guy had a bottle of multivitamins stashed in his kitchen cupboard. Doctors and dietitians, after all, recommended the pills [...]

The Health Benefits Of Caffeine

October 2, 2018

While caffeine often seems to attract bad press, sensible amounts are actually good for you. Caffeine is naturally found in everyday food and drinks like tea, coffee and [...]
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