Cures From the Kitchen

What Are the Health Benefits of Ginger?

November 6, 2019

You’ve probably sipped ginger ale to remedy a stomach ache, or topped sushi with some pickled slices, but there are even more ways to take advantage of all the [...]

Can You Help Reduce Food Waste?

September 4, 2019

Tossing uneaten leftovers or slimy lettuce may feel like no big deal. But a new report from the sustainability-focused World Resources Institute (WRI) says food [...]

Does Coconut Oil Work For Weight Loss?

April 22, 2019

Coconut oil is widely promoted for weight-loss, but while the promises of coconut oil’s benefit sound great, the research is less clear. A few studies have looked at [...]

Is a High-Protein Diet Right for Me?

January 2, 2019

No question, high-protein diets are hot. But are they healthy? That depends. Here’s exactly what you need to know to determine whether a high-protein diet is [...]

Do Multivitamins Even Do Anything?

December 18, 2018

There was once a time when it seemed like every guy had a bottle of multivitamins stashed in his kitchen cupboard. Doctors and dietitians, after all, recommended the pills [...]
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