Are You Drinking Enough Water?
If you started dieting in the new year, it’s important to make sure you’re drinking enough water too. Not only can it help with weight loss, but it’s vital for our [...]
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How Much Water Do You Need to Drink to Lose Weight?
Water — the poor man’s Ozempic? Not quite, but the simple act of pouring yourself a glass of nature’s champagne can absolutely assist your weight loss efforts, [...]
How Much Plastic Are We Consuming?
Plastic is everywhere, from the Arctic ice to human placenta. In fact, previous estimates suggest that the average person ingests a credit card-worth of microscopic [...]
Can Drinking Lemon Water Support Weight Loss?
Enjoying a refreshing glass of freshly squeezed lemon water has become a popular daily ritual that boasts a myriad of health benefits. According to [...]
Are You Making These Wellness Mistakes?
We’re constantly surrounded by messages about healthy habits we “should” be adopting. Every time we glance at social media or email, listen to a podcast, or [...]
Are Water Fasts a Good Way to Lose Weight?
Are water fasts an effective path toward sustained weight loss? Probably not, according to researchers from the University of Illinois Chicago. Study authors find that while [...]
Can Drinking Water Help You Lose Weight Faster?
Fulfill your weight loss dreams by drinking water! Find out how you can use water for weight loss. Think of water, and hydration pops up in your mind. Well, it’s true that [...]
People Who Never Get Sick — How Do They Do It?
We waited eagerly for winter to arrive, but now that it’s really here, it’s a little less fun and romantic than we had imagined. It’s not only the rain that [...]
Could Hydration Be the Key to Longevity?
Could hydration hold the key to longevity? Maybe, suggests new research that discovered older adults who are properly hydrated may be healthier and live longer than those who [...]
Should You Drink Water During Fasting?
Are you confused about what you should drink while fasting and trying to determine whether it is safe to drink water? Read on. In recent years, fasting has gone from being a [...]
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