Green Tea vs Coffee: Which is Better for Weight Loss?
When it comes to weight loss, green tea and black coffee are the two preferred beverages. Both the drinks are considered better than traditional tea and coffee, which are [...]
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teas
Can Matcha Green Tea Boost Longevity?
The science behind ageing is still quite limited. As a complex biological process, ageing involves a variety of factors. The variation of average lifespans from different [...]
Can This Ginger Tea Help You Lose Pounds?
Most of us know about ginger’s ability to calm upset stomachs when we feel nauseous. It can also be used as a potent flu-fighting ingredient in drinks like fire cider, [...]
Health Benefits of Tea: Does the Type of Tea Matter?
Tea has been used for generations by many different cultures in both social settings and to boost health and wellness. Different types of tea boast different benefits. But [...]
Can Drinking Oolong Tea Help Shed Pounds?
You may not be too familiar with oolong tea benefits for weight loss. That’s because for years, green tea has been celebrated as a super-slimming sip, with studies [...]
Can Black Tea Help With Weight Loss Too?
UCLA researchers have demonstrated for the first time that black tea may promote weight loss and other health benefits by changing bacteria in the gut. In a study of mice, [...]
What are the Best Teas for Weight Loss, Insomnia and Immunity?
Store aisles are full of herbal brews claiming to do everything from boosting your immunity to lowering your weight. While there is not a great deal of science supporting [...]
Can Tea Reduce Stroke Risk?
Did you know that regularly drinking tea has been associated with a lower risk of stroke? Scientific studies using large research databases evaluated the tea drinking habits [...]
6 Stress-Busting Herbal Teas
For people dealing with stress, it’s crucial to take steps like practicing relaxation techniques, getting regular exercise and sufficient sleep, and talking to a mental [...]
Don’t Like Green Tea? Try These Healthy, Healing Options Instead
All colors of true tea—which only comes from the Camellia sinensis plant—make especially healthful beverages. The lightest leaves, green and white, are minimally [...]
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