tea

What Can You Drink While Intermittent Fasting?

June 11, 2020

Intermittent fasting (IF), an eating style that’s typically paired with high-protein or keto diets, begs a lot of questions, especially if [...]

How Much Caffeine Is Too Much?

June 4, 2020

To some, “but first, coffee” isn’t just a trendy turn of phrase; it’s a motto to live by. And while caffeine, in general, has been linked to a number [...]

How Much Coffee Should You Drink to Lose Weight?

May 14, 2020

The coronavirus outbreak led to a nation-wide lockdown to curb its spread, and it has been a while since all of us have been working from home. Consumer trends show that the [...]

Is Coffee Helpful For Weight Loss?

March 26, 2020

When you’re on a diet, mostly everything you eat and drink gets a makeover. You might switch to low-sodium soups, lean protein, whole-grain versions of your [...]

Can Ginger Tea Help You Shed Pounds?

March 12, 2020

Ginger is one of the commonly found condiments in the Indian kitchen. The same is a superfood and one should include it in daily diet to reap health benefits. Ginger provides [...]

Cinnamon for Weight Loss?

December 20, 2019

When it comes to achieving a healthy weight, people are quick to try fad diets and weight loss supplements but underestimate the importance of eating right. It is important [...]

How Much Coffee Should You Drink to Stay Healthy?

December 12, 2019

Recently, lifestyle reporter JR Thrope penned an extensive roundup concerning the health benefits of tea over coffee. Abridged: Tea supplies a sufficient boost with [...]

Can Drinking Coffee Increase Longevity?

November 6, 2019

Not only do we have a better grasp on the many health benefits of habitual coffee consumption, but recent studies have also made a considered effort to [...]

What Are the Health Benefits of Ginger?