How is Stress Affecting How You Eat?

September 21, 2023

When it’s been a particularly stressful day at work, even the thought of making dinner can be overwhelming. We’ve all been there, where the last thing you want to [...]

Is Stress Causing You to Gain Weight?

July 13, 2023

Is stress ruling your life? Nearly half of Americans believe they’ll never feel stress-free ever again. A new poll of 2,000 people over the age of 30 revealed 57 percent of [...]

Are You Practicing Enough Self-care?

May 18, 2023

If you’re feeling overwhelmed and stressed out, it’s important to take care of yourself. Self-care is the practice of engaging in activities that promote physical, [...]

Can a Diet Reduce Your Stress?

November 15, 2022

Our lives are stressful, and thanks to pandemics and politics, it seems to get worse by the day. That stress slowly gnaws away at our mood and health, [...]

Does Anxiety Affect Longevity?

March 3, 2022

Consumer epigenetic data links anxiety to faster aging – and having specific genes may hasten the effect. DNA analysis firm Muhdo has conducted thousands of [...]
1 2 3 7