stomach

How Many Hours a Day Do You Spend Sitting?

December 12, 2019

Sitting Disease. It sounds like some mysterious condition you’d bring back from an exotic vacation, but it’s actually a modern homegrown ailment caused by going from the [...]

Can Waist Size Predict Heart Disease?

September 4, 2019

For years, women have been told that weight gain could lead to heart disease. A new study indicates that it is the location of the fat that matters most, with abdominal fat [...]

Want to Lose Belly Fat? Eat This!

April 11, 2019

If you feel like you’re making smart moves to lose weight but the scale isn’t moving the way you want, your diet may contain some sneaky foods that can [...]
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