Could the Shape of Your Brain Affect How it Works?
For over a century, researchers have thought that the patterns of brain activity that define our experiences, hopes and dreams are determined by how different brain regions [...]
The Skinny on Eating Healthy, Staying Fit and Living the Good Life!
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Weight Loss Tips Celebrities Swear By
Sure, they’ve got personal trainers, chefs, and a glam squad that keeps them looking their best. But even these A-list celebrities use fast and simple weight loss [...]
The 9 Best Home Cardio Exercises
Exercising at home is an attractive option, offering convenience as well as a way to save money and time. The real issue is how to create effective home workouts when you [...]
Can the Buddy System Help You Get in Shape?
Getting in shape doesn’t have to be a lonely endeavour. Nor does losing weight. Friends, family, spouses and co-workers can have a positive effect on anyone struggling to [...]
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