Can Deficiencies Cause Weight Gain?
There is nothing quite as annoying as unintended weight gain, especially if you don’t know why it’s happening. As it turns out weight gain can actually be a [...]
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salt
What Can We Do About Iodine Deficiency?
When you think of iodine—the chemical element that helps your body produce thyroid hormones and regulate energy—you probably associate it with table salt. That’s [...]
Should You Put Salt Back Into Your Diet?
Americans eat too much salt. And that causes high blood pressure, heart attacks and strokes. Right? That’s been the message for the last several decades. But what if salt [...]
What’s Standing in Your Way to a Flatter Stomach?
Sugar has been in the diet spotlight for years as an ingredient that’s linked to a torrent of health issues, but new research suggests that another common dietary [...]
Low Salt? Think Again
From a public health perspective, salt shakers have been branded the equivalent of an ash tray, an instrument of ill health. Achtung baby. But a large study published [...]
Science Explains Why You Can’t Stop Eating Potato Chips
In a new study, salt made people eat 11% more food and calories. You might think fatty foods are delicious, but fat alone isn’t actually very appetizing. (The true taste of [...]
7 Restaurant Meals That Are Way Saltier Than You Think
There’s a sodium bomb in your milkshake! Salt has never looked so scary: a little white shaker surrounded by a forbidding black triangle. That’s the symbol diners [...]
The Great Salt Debate: How Much Sodium is Too Much for Your Diet?
Americans eat, on average, more than 3,400 milligrams of sodium each day — much more than the 2,300-mg current recommended limit for many people. But whether this amount [...]
5 Foods That Ruin a Man’s Sex Life
According to the men’s health website, Details.com, in a post widely reported in Business Insider, these five foods can contribute to erectile dysfunction (ED) and other [...]
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