Can Electrolyte Drinks Really Prevent a Hangover?
Abstaining from alcohol is the only guaranteed way to prevent a hangover, but can electrolyte drinks help if you do want to say cheers with friends? You’ve planned a [...]
The Skinny on Eating Healthy, Staying Fit and Living the Good Life!
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prevention
Yes, You Can Reverse Obesity!
Obesity in the United States is a problem. Over 40 percent of adult Americans are obese, according to Trust for America’s Health and “1 in 5 children and [...]
How Healthy is a Vegan Diet?
Experts advise that a vegan diet can be nutritionally adequate and help to prevent chronic diseases. However, someone must plan a vegan diet appropriately to gain the health [...]
COVID Vaccine? Get Whichever You Can!
There’s a cliche in photography: “The best camera is the one you have with you.” The saying is meant to encourage photographers to take their cameras around with them [...]
What’s the Best Way to Prevent Obesity?
Forty-two percent of U.S. adults today are affected by obesity, which is defined as having a body mass index (BMI) of 30 or more, according to data from [...]
Can Intermittent Fasting Improve Metabolism?
A new study shows that the effects of intermittent fasting could help improve fat metabolism and trigger changes in the body that could prevent certain diseases. Researchers [...]
Can You Lower Your Blood Pressure Naturally?
When you get a high blood pressure reading at the doctor’s office, it might be tough for you to understand exactly what impact those numbers can make on your overall [...]
Keep Alzheimer’s Disease Out of Your Future
If you were taught that you’re born with all the brain cells you’ll ever get and it’s all downhill from there, it’s time for a rethink. Mounting research suggests you [...]
Could Early Deaths Be Prevented by This Diet Change?
Up to a third of early deaths could be prevented if we all switched to a vegetarian diet, according to new calculations by Harvard Medical School scientists. While we already [...]
Could a New Smartphone App Prevent Overeating?
Obesity is one of the most significant health concerns in the United States, and it affects more than one third of adults. Many conditions that are related to obesity are [...]
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