Has a Weight Loss Fad Slashed Access to a Diabetes Drug?
The type 2 diabetes injectable semaglutide (Ozempic) has gone viral on social media for one of its side effects — weight loss — and become harder to access among people [...]
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What’s the Best Way to Avoid Holiday Weight Gain?
Improving your health is one of the best gifts you can give yourself — and starting well before the New Year might be the best decision you ever make. In fact, adjusting a [...]
Why Does Late-Night Eating Lead to Weight Gain?
Northwestern Medicine scientists have uncovered the mechanism behind why eating late at night is linked to weight gain and diabetes. The connection between eating time, sleep [...]
Is This Popular Diabetes Drug the New Weight Loss Cure?
Ozempic, a drug traditionally reserved to help diabetic people lower their blood sugar and control long-term weight management has become the topic of controversy in recent [...]
Can You Drink Tea While Fasting?
Being one of the most popular beverages, many people drink tea not once but several times a day. But what if you are fasting? Do you think it is alright to drink tea when [...]
What Are the Best Sources for Lean Protein?
A balanced diet requires each of the three macronutrients: carbohydrates, fat and protein, says Amy Kimberlain, a registered dietitian and certified diabetes educator based [...]
Is Losing Weight Always Healthy?
Weight loss is much more beneficial for people with excess weight compared to individuals who are already lean, according to new research. The study, which published [...]
Are You Making These Intermittent Fasting Mistakes?
Avoid common intermittent fasting mistakes such as consuming low calories or reduced water consumption if you’re trying to lose weight in a healthy way. Many people [...]
What’s the Best Way to Prevent Saggy Skin After Weight Loss?
If you are wondering how to tighten skin after weight loss, these 5 tips can help you improve the appearance of your skin and get rid of this problem. You may dream of having [...]
Should You Try Intermittent Fasting?
What is intermittent fasting all about, and why is this eating technique gaining so much attention? We’ve assessed what the evidence has to say about the possible [...]
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