Can CBD Help Combat Obesity?
One way to categorize the fat in our bodies is by its color: white or brown. The vast majority of our body fat is white fat, also called [...]
The Skinny on Eating Healthy, Staying Fit and Living the Good Life!
Join our newsletter and receive a FREE Weight Loss Buddy 50 Tips & Tricks
lose weight
How One Woman Lost 80 lbs With Intermittent Fasting!
In January 2019, Martine Etienne-Mesubi had had enough. She was 42 years old, and she weighed 225 pounds. She couldn’t play outdoors with Zoe, her 6-year-old daughter, [...]
Can You Turn Off Your Weight Gain Hormones?
From the book The Hormone Reset Diet: Balance your Hormones and Lose up to 15 pounds in just 3 weeks! by Sara Gottfried. Copyright © 2015 by Sara Gottfried. [...]
Why Is It So Hard to Lose Weight?
You lose five pounds. Then, you gain it back. This is a common experience for many people who try to lose weight. In fact, research shows that those who lose weight [...]
Are Beans the Secret to Longevity?
Beans given special attention for the high content of trace elements, minerals, vitamins, amino acids, easily digestible proteins greater than the fish and meat in [...]
Is Intermittent Fasting the Best Way to a Healthy Life?
As many as 300 doctors participated in a conference here to sensitise people on the importance of intermittent fasting. Experts said that intermittent fasting is a very old [...]
Intermittent Fasting: Everything You Need to Know
By now you’ve probably heard of intermittent fasting, arguably the hottest health trend of the last couple years. It involves fasting (or refraining from eating) [...]
Why Am I Gaining Weight?
It happens to the best of us: you set a goal to get fit, so you start racking up the miles. You hit the gym, bang out some intervals, and watch what you’re eating—all [...]
Can Oatmeal Help You Lose Weight?
Poll the dietitian community about their oatmeal-eating habits and you might think that eating the whole grain is a requirement for the letters “R.D.” after [...]
Intermittent Fasting – It’s Not Just for Weight Loss!
Each new year brings fresh proclamations about the best ways to lose weight and get healthier. There’s a lot of hype around extreme diets that have little [...]
copyright © skinny news 2024
